Maintaining good digestive health by getting the fiber you need just got easier. Stick packs are convenient, pre-measured, single serving sticks that you can mix with almost anything.Just add this supplement to all your favorite foods and beverages every day. Try it in your bottled water, coffee, juice, yogurt, recipes, whatever you desire. It dissolves completely so you'll never know it's there. All you'll know is that you'll look and feel great.